Jumpstart your Health

Jumpstart your Health ✩

Your body can change fast — when you have the right roadmap.

The MecCa Method—3 month kickstart

The Mecca Method

What It Is

A 90-day, physician-guided reset designed to jumpstart your metabolism, optimize your energy, and build the foundation for long-term health and longevity.

This isn’t a cookie-cutter detox or “wellness challenge.”
It’s a short, focused experience with Dr. Rue, where we identify what’s really driving fatigue, weight gain, or hormonal imbalance — and start fixing it with precision.

What’s Included

  • 2 one-on-one physician visits (Initial + Follow-up)
    → Comprehensive health assessment + personalized plan

  • Metabolic and lifestyle roadmap tailored to your labs, hormones, and goals

  • Nutrition and supplement guidance (foundational recommendations included)

  • Optional add-ons: Peptides, GLP-1s, IV therapy, or advanced labs 

  • Exclusive access to the Mecca Longevity Toolkit (protocols, handouts, guides)

      

In 90 days, you’ll have:


A clear understanding of your body’s imbalances.
A customized roadmap to optimize metabolism, hormones, and energy.
Measurable results — and the option to continue into Mecca’s 6- or 12-Month Membership for deeper, long-term care or even our packages.

Book a discovery call